Depression will be the biggest health issue worldwide by 2030
According to the latest WHO report
According to a scientific brief released by the World Health Organization (WHO), in the first year of the COVID-19 pandemic, global prevalence of anxiety and depression increased by a massive 25%, with young people being disproportionally at risk of suicidal and self-harming behaviours.
“The information we have now about the impact of COVID-19 on the world’s mental health is just the tip of the iceberg,”
Dr Tedros Adhanom Ghebreyesus, WHO Director-General.
“About 8 in 10 employees say they would consider quitting their current position for a job that focused more on employee mental health”
According to a TELUS International survey
Why a
strategy?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
To maintain a positive mental
health we need to have a long term input that will shift our mindset to a positive and empowering one.
This cannot happen with periodic and inconsistent tactics, but only through a strategic approach that will ensure emotional resilience and a positive way of navigating the challenges that life brings
“Change cannot happen from the same
level of consciousness”
Christiana Genie
Founder of the Inner Growth Academy
Project
Pillar
1
Welcome to Reality
Decoding your programming & Introduction to Mindfulness
Project
Pillar
2
Moving Forward
Mind re-programming
Project
Pillar
3
Emotional Intelligence
“Emotions can uplift or crash you”
Project
Pillar
4
Experience Life To The Full
A new perspective of life. You, a part of the whole
Are you making your
employees wellness your priority this year?
The aim of the
Project
- Understanding automatic reactions for Improved Self confidence and conscious Decision Making
- Re-program your mind for success in all areas of life
- Use of Mindfulness to manage Anxiety & Stress for a better Work-Life Balance
- Emotional Awareness for enhanced Communication and increased Productivity