Depression will be the biggest health issue worldwide by 2030
According to the latest WHO report
According to a scientific brief released by the World Health Organization (WHO), in the first year of the COVID-19 pandemic, global prevalence of anxiety and depression increased by a massive 25%, with young people being disproportionally at risk of suicidal and self-harming behaviours.
“The information we have now about the impact of COVID-19 on the world’s mental health is just the tip of the iceberg,”
Dr Tedros Adhanom Ghebreyesus, WHO Director-General.
“About 8 in 10 employees say they would consider quitting their current position for a job that focused more on employee mental health”
According to a TELUS International survey
Why a
strategy?
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
To maintain a positive mental
health we need to have a long term input that will shift our mindset to a positive and empowering one.
This cannot happen with periodic and inconsistent tactics, but only through a strategic approach that will ensure emotional resilience and a positive way of navigating the challenges that life brings
“Change cannot happen from the same
level of consciousness”
Christiana Genie
Founder of the Inner Growth Academy
Project
Pillar
1
Welcome to Reality
Decoding your programming & Introduction to Mindfulness
Project
Pillar
2
Moving Forward
Mind re-programming
Project
Pillar
3
Emotional Intelligence
“Emotions can uplift or crash you”
Project
Pillar
4
Experience Life To The Full
A new perspective of life. You, a part of the whole
Are you making your
employees wellness your priority this year?
The aim of the
Project
- Understanding automatic reactions for Improved Self confidence and conscious Decision Making
- Re-program your mind for success in all areas of life
- Use of Mindfulness to manage Anxiety & Stress for a better Work-Life Balance
- Emotional Awareness for enhanced Communication and increased Productivity
Online Sessions
Team Workshops
One On One
We are standing by your side to make the investment of your most
important asset, your employees, worthwhile.
